Human hair extensions are game-changers for women looking to dramatically increase their hair length and volume. Despite all the shiny things that come with permanent hair extensions, there is a gawking concern that worries every user, and that is whether sleeping with hair extensions damages them.
The short answer is not necessarily. But some extensions are more sleep-friendly, while others aren’t. And it is essential to know which extensions are more versatile so you won’t end up having tangled or damaged hair when you wake up. Below, we will explain the types of hair extensions that you can keep wearing even at night.
Hair Extensions That Are Sleep-Friendly
Among the many things one needs to consider when sleeping with hair extensions, one main factor is the type of extension. Extensions are not all the same. Some can be worn for weeks without touchups, while others require more adjustments or even removal at night.
Tape-In Hair Extensions
Tape-in extensions are one of the most loved extensions for individuals seeking an all-in-one kind of extension. As the name suggests, these extensions employ clinically proven adhesives or tapes to flatten the extensions close to your scalp. And do you know what makes them sleep-friendly? Their flatness!
Since they are flat against the head, they don’t cause bumpiness or itching during the night. You simply have to braid your hair, wear a sleep cap, and drift away into the slumber.
Sew-In Hair Extensions
Sew-ins, also known as weave extensions, are resistant to issues that may arise from rubbing during sleep. These extensions are sewn into the braids on the natural hair, which makes them super secure. Because the wefts are sown close to the scalp on your hair, they do not slip, especially when you are sleeping.
Despite the extension’s durability, experts recommend protective hairstyles and silk bonnets to ensure maximum protection during sleep.
Fusion Extensions
Keratin bond extensions or fusion extensions are perfect for users who wish their extensions to last for two months or even three months or more. As the name indicates, these extensions are placed on small sections of natural hair by keratin bonds and a heat tool.
Because fusion extensions are connected to the hair shaft, these extensions are iron-secure.
Just like other extensions, these are also sleep-friendly and last a good deal with proper night care, detangling and using silk pillowcases.
Micro Link Extensions
Micro link extensions have the most extraordinary installation method and are, therefore, rough and tough. Without any heating or adhesives, these extensions use microbeads that are attached to the hair, and then the extension is looped through.
In contrast to the common belief, micro bead extensions are sleep-friendly as the beads are not that feelable. Designed to withstand all styling needs, the micro link extensions can easily last for months without sacrificing good sleep.
Hand-Tied Extensions
For those who want volume and length with an appearance that looks as natural as possible, a hand-tied extension is the best option! It is made from natural hair and is sewn into tiny and inconspicuous wefts.
The best part is that they’re super lightweight, so you can sleep peacefully without feeling a bulk of hair weighing you down. But be careful when you are sleeping, especially if you have curly hair, then it is advisable to braid or secure the extensions in a sleep cap for maximum protection.
Sleep Care Tips for Hair Extensions
Being as careful as possible with your hair while going to bed is a must, regardless which kind of extension you use. Here are a few extra tips to ensure your extensions last longer and look their best.
Braid or tie your hair before bed: This reduces tangles and breakage on hair, promoting a consistent volume.
Use a silk or satin pillowcase: These fabrics ensure less friction, which helps your hair glide over each other and prevents tangles and knots in your extensions.
Wear a silk scarf or bonnet: Wrapping your hair can add an extra layer of security and tame all that friz to keep the potential damage at bay.
Conclusion
Getting the right type of hair extension is important but what is more important is its lifestyle suitability, especially when it comes to good night’s sleep. To break the hypothetical bubble, we can conclude that all extensions are designed to have sleep resistance.
But you can maximize their resistance by following the adequate nighttime routine. Things like detangling, silk bonnets, and smart sleeping positions can keep your extension gorgeous without trading off your sleep.
